CIRCADIAN RHYTHM DISORDER
Accommodations can and will often look different for each individual with Non-24. While these are helpful suggestions, employers, educators, caregivers, and loved ones should always work with the Non-24 individual to develop the best possible accommodations.
Sighted Non-24 Sleep-Wake Disorder isn’t well known, even by doctors. Raising awareness is how we will improve the diagnosis and treatment of Non-24.
Imagine that every single day your work starts 1-2 hours earlier. When do you sleep? Could you just go to bed earlier every night to compensate?
“Unrest” by Lena Adams, 2019. Medium: Steel Wire. Baby mobiles are called “unrest” in Norwegian. I imagined these female unrestful spirits, and it was because of them I couldn’t sleep at night.
Poem by Liberty Ruth – “Blurring Days” April 2018. Falling – I receive the time as it falls on me and use it to rest, to find peace for sleep.